FOCUS&FUEL
ADHD & Executive Functions Coach
Amy Hage
Speaker Bio & Workshop Offerings
I’m Amy Hage, an Executive Functions Coach and Speaker, passionate about creating supportive and productive workplaces. I developed Universal Work Design (UWD), a framework inspired by Universal Design for Learning and neuroscience principles, to help leaders and professionals foster engagement, communicate clearly, and empower action.
With a Master’s in Education specializing in Organization and Leadership, I’ve guided organizations through workshops and retreats on leadership development, communication and listening skills, team building, conflict resolution, and stress management. As a Certified Executive Functions Coach and founder of Focus & Fuel LLC, I equip professionals with cognitive strategies to enhance engagement, clarity, and performance.
By merging leadership expertise, executive function coaching, and UWD principles, I empower individuals and teams to thrive in today’s fast-paced, complex work environments.

Join me on April 25, 2025, at the New Hampshire Women in Higher Education annual conference for my interactive session, "Universal Design for Work: Cultivating Sustainable Success." Discover how UDW, grounded in neuroscience, can help you and your team achieve better focus, well-being, and impactful leadership.
Amy Hage:Transforming Workplaces, Empowering People
Engaging. Solution-Driven. Impactful.
In today’s fast-paced, high-pressure work environments, leaders and professionals face mounting challenges—burnout, disengagement, and cognitive overload. Amy Hage delivers science-backed, actionable strategies that help organizations and individuals thrive.
Key Topics & Programs
Universal Work Design (UWD): The Neuroscience of Peak Performance
A research-backed framework designed to optimize team collaboration, enhance individual productivity, and create a resilient workplace culture.
-
Proven UWD strategies for immediate implementation
-
Leadership techniques to improve communication, engagement, and action
-
Practical applications to reduce stress, prevent burnout, and boost resilience
-
Interactive activities designed to transform workplace culture and effectiveness
Cognitive Overload: Managing the Modern Work Mindset
Discover how cognitive overload affects performance and well-being—and what to do about it.
-
Understand the neuroscience behind cognitive overload
-
Learn practical strategies to manage information overwhelm
-
Implement tools to improve focus, clarity, and efficiency
Who Should Attend?
Amy’s programs are designed for professionals and organizations seeking innovative strategies to enhance performance, including:
-
Leaders & Executives aiming to optimize team performance and cultivate balanced workplaces
-
Organizations looking to boost productivity, reduce stress, and foster resilience
-
Professionals eager to enhance personal performance and minimize overwhelm
Why Hire Amy?
Amy brings a dynamic, solution-driven approach beyond theory—her programs equip teams and professionals with practical, science-backed tools that drive real change.
-
For Leaders & Executives: Innovative techniques to boost engagement, communication, and team performance.
-
For Organizations: A roadmap to building an inclusive, productive workplace where employees thrive.
-
For Professionals: Tangible methods to enhance workflow, reduce stress, and reclaim focus.
Key Takeaways:
✔️ Universal Work Design strategies for immediate impact
✔️ Actionable insights to improve engagement and communication
✔️ Tools to create a more balanced, high-performing work environment