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Programs

Feeling overwhelmed at home, behind at work, or frazzled all around? Focus & Fuel 

empowers busy professionals and executives with ADHD to reduce that scramble.

Imagine:​

  • Mastering your day: Tame distractions, crush tasks, and fuel your passions.

  • Thriving with ease: Understand your ADHD brain and create systems for success.

Here’s how:

  • The Fuel & Friction Test: Identify your strengths and roadblocks.

  • Weekly Focus Sessions: Quiet your brain and tackle those roadblocks. (60 min/session)

  • Personalized Power-Ups: Curated resources to fuel your progress.

Schedule a free consultation to see if Focus & Fuel is right for you.

"Amy helped me change my narrative to "momentum matters". It's not my natural tendency to recognize my successes but I am better at recognizing my forward momentum. It reinforces my actions and their positive consequences."—P. G.

Choose your pricing plan

  • Momentum Matters: Flexible / Convenient

    660$
    Every month
    1:1 Customized Coaching
     
    • One-Month Commitment
  • Momentum Advantage: Unleash 5% savings

    1,940$
    Every 3 months
    1:1 Customized Coaching
     
    • Three-Month Commitment
  • Momentum Maximizer: Enjoy 7% savings

    3,708$
    Every 6 months
    1:1 Customized Coaching
     
    • Six-Month Commitment
  • Sweet Dreams Routine

    720$
     
    One-Time Payment
    Valid for one month
    • Sweet Dreams Routine
  • Train Your Brain

    720$
     
    One-Time Payment
    Valid for one month
    • Three 50-minute Move It Sessions
  • Nourish to Flourish

    720$
     
    One-Time Payment
    Valid for one month
    • Nourish to Flourish

Thrive Today

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