Programs

Feeling overwhelmed at home, behind at work, or frazzled all around? Focus & Fuel

empowers busy professionals and executives with ADHD to reduce that scramble.

Imagine:

Mastering your day: Tame distractions, crush tasks, and fuel your passions.
Thriving with ease: Understand your ADHD brain and create systems for success.

Here’s how:

The Fuel & Friction Test: Identify your strengths and roadblocks.
Weekly Focus Sessions: Quiet your brain and tackle those roadblocks. (60 min/session)
Personalized Power-Ups: Curated resources to fuel your progress.

Schedule a free consultation to see if Focus & Fuel is right for you.

"Amy helped me change my narrative to "momentum matters". It's not my natural tendency to recognize my successes but I am better at recognizing my forward momentum. It reinforces my actions and their positive consequences."—P. G.

Choose your pricing plan

Momentum Matters: Flexible / Convenient
660$
Every month
1:1 Customized Coaching
- One-Month Commitment
Momentum Advantage: Unleash 5% savings
1,940$
Every 3 months
1:1 Customized Coaching
- Three-Month Commitment
Momentum Maximizer: Enjoy 7% savings
3,708$
Every 6 months
1:1 Customized Coaching
- Six-Month Commitment
Sweet Dreams Routine
720$

One-Time Payment
Valid for one month
- Sweet Dreams Routine
Train Your Brain
720$

One-Time Payment
Valid for one month
- Three 50-minute Move It Sessions
Nourish to Flourish
720$

One-Time Payment
Valid for one month
- Nourish to Flourish